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Advocacy — Getting Help to Be Heard

Two adults sitting at a table in a quiet room, one listening attentively while the other speaks during a supportive conversation.

An advocate can help you understand information, express your views and take part in important decisions about your health, care, housing or wellbeing. This guide explains the different types of advocacy, when you may have a legal right to an advocate and how to find suitable support.

Information and links checked: September 2026.

Understanding advocacy

Advocacy exists because important decisions are often made in meetings, letters and forms that are hard to follow. An advocate stands alongside the person, helps them understand what is happening and makes sure their own views are heard.

1. What advocacy means

An advocate helps a person to:

  • Understand information and the choices available.
  • Express their views, wishes and feelings.
  • Prepare for and attend meetings.
  • Ask questions and get clear explanations.
  • Challenge a decision appropriately.
  • Make a complaint or an appeal.
  • Take part in assessments, care planning, reviews and safeguarding processes.

Independent advocates are normally separate from the organisation making the decision, so they are not speaking for the council, hospital or care provider.

2. What an advocate does not do

An advocate does not:

  • Make decisions for the person.
  • Tell the person which choice to make.
  • Automatically provide legal advice or legal representation.
  • Replace a solicitor, social worker, healthcare professional, interpreter or paid care worker.
  • Guarantee that the person will get the outcome they want.
  • Speak over the person when they can express their own views.

It helps to know the difference between these kinds of help:

  • Advocacy — support to understand, take part and be heard in a decision that affects you.
  • Advice — information about your options and rights, usually from a specialist adviser.
  • Representation — someone formally acting for you, such as a solicitor at a tribunal or in court.
  • Interpretation — converting spoken or signed language accurately, including British Sign Language.
  • Emotional support — listening and reassurance, such as a helpline or a befriending service.
3. When advocacy may help

People often ask for an advocate when they are dealing with:

  • A council care-needs assessment.
  • Care and support planning.
  • A hospital discharge or a decision about treatment.
  • Mental-health treatment.
  • A decision about moving into a care home.
  • A safeguarding enquiry.
  • Housing difficulties.
  • Decisions connected with disability.
  • Children in care, and young people leaving care.
  • A complaint about an NHS or social-care service.
  • Information that is difficult to understand or hard to remember.
  • Communication difficulties, disability, illness, distress or a learning disability that makes taking part harder.
4. When there may be a legal right to advocacy

Advocacy rights and arrangements are not the same across the United Kingdom. England, Scotland, Wales and Northern Ireland each have their own law and services, so a rule that applies in one nation may not apply in another.

The main forms of advocacy set out in law or official guidance include:

  • Care Act advocacy in England.
  • Independent Mental Health Advocates, usually called IMHAs.
  • Independent Mental Capacity Advocates, usually called IMCAs.
  • NHS complaints advocacy.
  • Advocacy connected with social-care assessments, care planning, reviews and safeguarding.
  • Advocacy for children and young people in care or involved with children’s services.

Whether someone qualifies depends on their circumstances and on the law that applies where they live. If advocacy is refused, it is reasonable to ask the council, hospital, care provider or professional for a written explanation of the decision and the reasons for it.

5. England

Under the Care Act 2014, a local authority may have to arrange an independent advocate when a person would have substantial difficulty taking part in particular care and support processes and there is no appropriate person available to support their involvement.

Substantial difficulty can include problems with:

  • Understanding relevant information.
  • Remembering information.
  • Using or weighing information in order to decide.
  • Communicating views, wishes or feelings.

This does not mean that everyone dealing with social care automatically qualifies. The council considers the person’s situation and whether someone suitable is already able to help them take part.

NHS complaints advocacy in England is a separate service from Care Act advocacy. People can ask their local council which organisation provides NHS complaints advocacy in their area.

Read the NHS guide to advocates →

6. Scotland

Scotland has its own advocacy rights and legislation. Under Scottish mental-health law, people with a mental disorder — which can include mental illness, dementia, a learning disability or a personality disorder — have a right of access to independent advocacy.

Independent advocacy in Scotland may also help people understand their rights, express their views, raise concerns and take part when their support is reviewed or changed.

The Scottish Independent Advocacy Alliance does not provide advocacy itself. Its “Find an Advocate” service lists independent advocacy organisations by council area and by subject, including which groups each organisation can support.

Find an advocate in Scotland →

Read official Scottish advocacy information →

We have not shown a national advocacy telephone number for Scotland, because we could not confirm a current published number on the official website at the time of checking. Please use the “Find an Advocate” search for local contact details.

7. Wales

Wales operates under Welsh legislation, including the Social Services and Well-being (Wales) Act 2014 and its statutory code of practice on advocacy.

Local authorities in Wales must consider whether a person needs advocacy in order to take part fully in decisions about their care and support, and must think about what would help that person be involved.

There are also arrangements for advocacy for children and young people, and in some situations for parents involved with statutory children’s services. Not every parent automatically qualifies — eligibility depends on the circumstances and the rules that apply.

Read the Welsh advocacy code of practice →

Advocacy for children and young people in Wales →

Llais — independent voice for health and social care in Wales →

8. Northern Ireland

Northern Ireland has separate health, social-care, mental-health and capacity arrangements. The Care Act 2014 does not apply in Northern Ireland.

Depending on the problem, the right starting point is usually the person’s Health and Social Care Trust, the Patient and Client Council, or an independent advice service such as Advice NI.

Find your Health and Social Care Trust →

Patient and Client Council →

Advice NI →

How to complain about health and social care in NI →

9. Independent Mental Health Advocates (IMHAs)
  • An IMHA is specially trained to help certain people affected by mental-health legislation.
  • They can explain rights, treatment, restrictions and the choices available.
  • They may attend meetings and help the person raise concerns.
  • Who qualifies for an IMHA differs across the four UK nations.
  • An IMHA is not a solicitor and does not replace legal representation.

Read Mind’s guide to advocacy →

10. Independent Mental Capacity Advocates (IMCAs)
  • An IMCA supports certain people who lack capacity to make a particular important decision.
  • Mental capacity is decision-specific. It must never be assumed to be absent simply because someone is disabled, has a diagnosis, or makes a choice that others think is unwise.
  • An IMCA may be required for certain serious medical-treatment or long-term accommodation decisions when there is nobody appropriate to consult.
  • IMCA arrangements differ across the United Kingdom.

GOV.UK — Independent Mental Capacity Advocates →

NHS — the Mental Capacity Act explained →

11. NHS complaints advocacy

Advocacy may be available to help someone understand and use the NHS complaints process. An advocate can help organise concerns, prepare letters, attend meetings and understand the response.

An advocate does not investigate the complaint and does not decide its outcome. That is the job of the organisation being complained about, and afterwards the relevant ombudsman.

  • England — ask your local council which organisation provides NHS complaints advocacy in your area. How to complain to the NHS (NHS).
  • Scotland — use the Scottish Independent Advocacy Alliance search to find local independent advocacy. Find an Advocate (SIAA).
  • WalesLlais supports people raising concerns about NHS Wales and social care.
  • Northern Ireland — the Patient and Client Council supports people making complaints about health and social care.
12. Children and young people

Children in care, care leavers and some young people receiving children’s services may have rights to advocacy, so that their views are heard in decisions about where they live, their care and their plans.

Coram Voice provides advocacy for children and young people within its stated eligibility, which is focused on children in care, people leaving care, and young people who have or need a social worker. It is not a general helpline for every child, so please check the current service description before contacting it.

Check Coram Voice advocacy for young people →

We have not published Coram Voice telephone or text numbers here, because we could not confirm them on its current website pages at the time of checking. Its up-to-date contact details are shown on its own site.

SEND, ALN and ASN support in education →

13. Finding an advocate locally
  1. Ask the council, NHS service, hospital, care provider or social worker whether advocacy is available.
  2. Explain what makes it difficult to take part without support.
  3. Ask whether there is a legal entitlement to an advocate in this situation.
  4. Ask for the name and contact details of the local advocacy provider.
  5. Ask for a written explanation if the request is refused.
  6. Contact an independent advocacy organisation directly where it accepts self-referrals.
  7. Check whether the service covers the person’s postcode and type of problem.

Find your local council →

14. Questions to ask an advocacy service
  • Do you cover my area?
  • Do you help with this particular type of problem?
  • Is the service free?
  • Can I refer myself?
  • How long is the waiting list?
  • Can the advocate attend meetings?
  • Can you communicate by email, text, telephone or video call?
  • Can you provide information in an accessible format?
  • Is the service independent from the organisation making the decision?
  • What information will you keep, and when might confidentiality have to be broken?
15. Preparing for a meeting
  • Write down the main decision or problem in one or two sentences.
  • List the outcome you want.
  • Keep important letters, emails and reference numbers together.
  • Record dates, names and what was said.
  • Ask for information in an accessible format, such as large print, easy read or email.
  • Request reasonable adjustments when you need them.
  • Ask whether the advocate can attend with you.
  • Ask for decisions and the reasons for them in writing.
  • Do not send original documents unless you are specifically asked to.

Advocacy organisations and specialist support

Coverage varies a great deal. Most advocacy is arranged area by area, so an organisation that helps in one county may not work in the next. Always check the area and the type of problem before relying on a service.

Independent advocacy providers

POhWER

Information, advice and advocacy services, including statutory advocacy commissioned in particular areas.

Geographical coverage and the services POhWER runs differ by area, so please check whether it covers your area and your type of problem.

Telephone: 0300 456 2370

Visit POhWER →

VoiceAbility

Supports people to take part in decisions about their health, care and wellbeing, including statutory advocacy in areas where it holds the local contract.

Availability depends on your area and on the service commissioned there.

Telephone: 0300 303 1660

Visit VoiceAbility →

The Advocacy People

Free, independent and confidential advocacy, including support with NHS complaints in some areas.

Please check whether it covers your area and your issue before referring.

Telephone: 0330 440 9000

Visit The Advocacy People →

Mental health, learning disability and autism

Mind

Clear information about advocacy in mental health, including IMHAs, IMCAs and how to look for local advocacy. Some local Mind organisations run advocacy services, but not all of them do.

Read Mind’s advocacy information →

Mencap

Information and signposting for people with a learning disability, their families and carers. Local advocacy availability varies from area to area.

Learning Disability Helpline: 0808 808 1111

Contact the Learning Disability Helpline →

National Autistic Society

A searchable directory to help people find relevant local services. The National Autistic Society does not provide advocacy everywhere.

Search the Autism Services Directory →

Older people, disability and legal help

Age UK — services in your area

Some local Age UK organisations provide advocacy or support with form-filling and appointments, but not every branch offers the same services.

Find local Age UK services →

Disability Law Service

A specialist legal-advice service for disabled people and their carers in the subject areas it currently covers. It is not a general nationwide advocacy provider, and not every type of problem is covered.

Please check its current advice areas, eligibility and contact details on its own website.

Check the legal advice available →

Inclusion London

A directory of disability advice and advocacy services in London only.

Search London advice and advocacy services →

Housing, homelessness and general support

Groundswell — Homeless Health Peer Advocacy

Peer advocacy to help people experiencing homelessness attend and take part in healthcare appointments.

This service operates in particular areas rather than across the whole United Kingdom, so please check its current coverage.

Visit Groundswell →

Shelter — housing advice

Shelter provides housing advice and information. It is not a personal advocacy service in every area. Use the service for your nation: Shelter Scotland, Shelter Cymru in Wales, or Housing Advice NI in Northern Ireland.

Get housing advice (England) →

SupportLine

Emotional support and signposting by telephone and email, plus lists of organisations. Its role is different from statutory advocacy: it does not provide an advocate to attend meetings or represent you in a formal process.

Visit SupportLine →

External organisations are independent from Sixpence Support UK. They are not our partners and we do not endorse them. Services, eligibility and opening times can change, so please check directly with the organisation.

Need help putting something in writing?

Sixpence Support UK is not an advocacy or legal service, but our Free Letter and Complaint Support can help you prepare a clear, respectful letter, email or complaint to send yourself.

Request letter or complaint help →

Important note

This page provides general information and signposting. It does not provide legal advice and cannot decide whether someone has a legal right to advocacy. Advocacy rights and services differ across the United Kingdom. Check the current rules and service availability for where you live.

Information and links checked: September 2026.

References
  1. [1] NHS. Someone to speak up for you (advocate) · 2026
  2. [2] GOV.UK. Independent Mental Capacity Advocates · 2026
  3. [3] GOV.UK. Mental Capacity Act: making decisions · 2026
  4. [4] legislation.gov.uk. Mental Capacity Act 2005 · 2005
  5. [5] legislation.gov.uk. Care Act 2014 · 2014
  6. [6] GOV.UK. Care and support statutory guidance · 2026
  7. [7] NHS. How to complain to the NHS · 2026
  8. [8] mygov.scot. Advocacy · 2026
  9. [9] legislation.gov.uk. Mental Health (Care and Treatment) (Scotland) Act 2003, section 259 — advocacy · 2003
  10. [10] Scottish Independent Advocacy Alliance. Find an Advocate · 2026
  11. [11] Welsh Government. Part 10 code of practice: advocacy · 2026
  12. [12] Welsh Government. Advocacy services for children and young people · 2026
  13. [13] legislation.gov.uk. Social Services and Well-being (Wales) Act 2014 · 2014
  14. [14] Llais. Independent voice for health and social care in Wales · 2026
  15. [15] nidirect. Health and Social Care trusts · 2026
  16. [16] nidirect. Making a complaint about health and social care services · 2026
  17. [17] Patient and Client Council. Support for people using health and social care in Northern Ireland · 2026
  18. [18] Advice NI. Independent advice services in Northern Ireland · 2026
  19. [19] POhWER. Advocacy and information services · 2026
  20. [20] VoiceAbility. Advocacy and involvement services · 2026
  21. [21] The Advocacy People. Free, independent and confidential advocacy · 2026
  22. [22] Mind. Advocacy and mental health · 2026
  23. [23] Mencap. Mencap Direct — Learning Disability Helpline · 2026
  24. [24] Coram Voice. Advocacy for children in care and care leavers · 2026
  25. [25] Disability Law Service. Free legal advice for disabled people and their carers · 2026
  26. [26] Age UK. Services in your area · 2026
  27. [27] National Autistic Society. Autism Services Directory · 2026
  28. [28] Inclusion London. Advice and advocacy services directory (London) · 2026
  29. [29] Groundswell. Homeless Health Peer Advocacy · 2026
  30. [30] Shelter. Housing advice (England) · 2026
  31. [31] SupportLine. Advocacy — information and emotional support · 2026
  32. [32] GOV.UK. Find your local council · 2026