Sixpence Support UK logoSixpence Support UK
An empty tumbler and a broken cigarette on a wooden table
06 · Chapter

Substance Use

Tobacco and alcohol remain the UK's two largest preventable causes of death. The interventions that reduce that toll — taxation, behavioural support, pharmacotherapy and brief advice — are well characterised and NICE-recommended.

Key facts and figures
Tobacco

Still the UK's single largest preventable killer

Action on Smoking and Health estimates smoking causes around 76,000 deaths a year in the UK and is the leading single cause of preventable illness and early death. ONS data show 10.6% of UK adults smoked cigarettes in 2024 — the lowest rate since records began in 2011 — though rates remain markedly higher in routine and manual occupations and in more deprived areas.[1]ASH[2]ONS

NICE guideline NG209 recommends offering everyone who smokes a combination of behavioural support and pharmacotherapy (varenicline, NRT or bupropion; or, since 2024, cytisine), with NHS Stop Smoking Services roughly doubling the chance of successful quitting compared with unaided attempts.[6]NICE NG209

Alcohol

The UK low-risk drinking guideline

The 2016 UK Chief Medical Officers' guideline advises that, to keep health risks low, adults should drink no more than 14 units a week, spread over three or more days, with several alcohol-free days each week. The CMOs explicitly state there is no level of regular drinking that can be considered completely safe.[3]UK CMOs 2016

ONS data show 10,473 alcohol-specific deaths were registered in the UK in 2023 — the highest figure on record, though the age-standardised death rate (15.9 per 100,000) fell slightly compared with 2022.[4]ONS 2025

A 2022 Lancet Global Burden of Disease analysis found that for adults aged 15–39, zero standard drinks per day minimised health risk; for adults over 40 without underlying conditions, the estimated low-risk level was up to ~1–1.75 standard drinks per day, varying by region and sex.[7]GBD / Lancet 2022

Drugs

The UK treatment picture

OHID's annual statistics on adult substance-misuse treatment in England report around 290,000 adults in treatment in 2022–23, with opiate dependence the most common primary problem. Drug-poisoning deaths in England and Wales registered by ONS have more than doubled since 2012, driven by opiates and increasingly by synthetic opioids.[5]OHID

What works

UK evidence-based treatment

For opioid dependence, NICE recommends opioid agonist therapy with methadone or buprenorphine, combined with psychosocial intervention, as the mainstay of treatment — substantially reducing both illicit use and overdose mortality. For alcohol dependence, NICE recommends a combination of psychosocial intervention plus relapse-prevention medication (acamprosate, naltrexone or, in some cases, disulfiram).[6]NICE

In primary care, a brief alcohol intervention — a structured 5–10 minute conversation triggered by an AUDIT score — produces small but reliable reductions in consumption, and is part of the NHS Health Check.[5]OHID

References
  1. [1] Action on Smoking and Health (ASH). Smoking statistics — UK fact sheet · Nov 2025
  2. [2] Office for National Statistics (ONS). Adult smoking habits in the UK: 2024 · 2025
  3. [3] UK Chief Medical Officers. Alcohol consumption: advice on low risk drinking · 2016
  4. [4] Office for National Statistics (ONS). Alcohol-specific deaths in the UK: registered in 2023 · 2025
  5. [5] Office for Health Improvement & Disparities (OHID). Adult substance misuse treatment statistics — annual report · 2024
  6. [6] NICE. Tobacco: preventing uptake, promoting quitting and treating dependence — NG209 · 2021
  7. [7] GBD 2020 Alcohol Collaborators, The Lancet. Population-level risks of alcohol consumption by amount, geography, age, sex and year · 2022