HomeVideos
The Major’s videos
The Major presents plain-English videos about sport, leisure and wellbeing, including walking, swimming, cycling, yoga, pilates, disability sport and accessible activities.
Videos
Sports, Leisure and Wellbeing
The Major introduces the sport, leisure and wellbeing information on Sixpence Support UK, including walking, swimming, cycling, yoga, pilates, disability sport and accessible activities, with support for physical and mental wellbeing.
Presenter: The Major (AI-generated presenter)
Watch videoHello, I am known as the Major. At Sixpence Support UK you can find clear information about sport, leisure and looking after your wellbeing.
Whether you are interested in walking, swimming, cycling, yoga, pilates, disability sport or simply finding an enjoyable activity, our website can help you explore the options available.
We also understand that age, disability, poor health, anxiety or limited mobility can make joining activities feel difficult.
That is why our information includes accessible activities, practical guidance and support for your physical and mental wellbeing.
You do not need to be exceptionally fit. Even gentle movement, a new hobby or spending time with other people can make a real difference.
Everything on Sixpence Support UK is completely free to use. There are no subscriptions and no hidden charges.
Visit sixpencesupportuk.org. Please follow and share Sixpence Support UK so more people can find the support they need.
Explore the Body
The Major introduces the Explore the Body section on Sixpence Support UK, showing how to choose different body areas and find clear information about symptoms, health conditions, possible treatments and when to seek medical help.
Presenter: The Major (AI-generated presenter)
Watch videoHello again, it is I, the Major. Jolly good to see you all again. Today, I would like to introduce you to Explore the Body on the Sixpence Support UK website.
This easy to use section helps you find clear information about different parts of the human body.
Simply choose the area you want to explore, such as the head, chest, back, arms, legs, hands or feet.
You can then find helpful information about common symptoms, health conditions, possible treatments and when you may need medical help.
Everything is written in plain English, making it easier to understand and helping you decide what to do next.
Sixpence Support UK is completely free to use. There are no subscriptions and no hidden charges.
Visit sixpencesupportuk.org and select Explore the Body. Well, thank you for watching me and ta ta for now.
Knife Crime and Staying Safe
The Major explains why carrying a knife does not keep you safe, how to get help if someone is pressuring you, and what to do if you are in immediate danger. Includes clear guidance for young people, parents and families.
Presenter: The Major (AI-generated presenter)
Watch videoHello again. It is I, the Major. Jolly good to see you all again. Today I want to talk about knife crime.
Carrying a knife does not keep you safe. It can place you and everyone around you in greater danger.
A single decision can lead to serious injury, loss of life, arrest, prison and lasting pain for families and friends.
If someone is pressuring you to carry a knife, hide a weapon or become involved with a gang, speak to an adult you trust.
This could be a parent, carer, teacher, youth worker or police officer.
If you are in immediate danger, move somewhere safe and call 999.
If it is not an emergency, you can contact the police on 101 or speak to Childline privately.
Sixpence Support UK provides clear information for young people, parents and families. Everything is free, with no subscriptions and no hidden charges.
Visit sixpencesupportuk.org. Well, thank you for watching me and ta ta for now.
