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Prisoners, People Leaving Prison and Family Support

An adult and a young child walking hand in hand along a quiet tree-lined path beside a river, photographed from behind.

Having someone sent to prison can affect the whole family. People may suddenly face confusion about visits, telephone calls, children, money, housing and what will happen when the person is released.

This page explains the practical first steps, where to find official information and where prisoners, people leaving prison and their families can obtain support across the United Kingdom.

Sixpence Support UK does not provide legal advice, represent people in criminal proceedings or interfere with prison and probation decisions. We can help people understand information, find the correct service and put questions or concerns into a clear letter.

Support for families and for rehabilitation does not remove anyone’s accountability for what they have done, and it does not take the place of support for victims. Victims and their families may need separate help, and that is covered further down this page.

Prisoners' Families Helpline — England and Wales

Free and confidential information for families in England and Wales who have a loved one involved in the criminal justice system.

0808 808 2003

Opening hours as stated on the helpline’s own website:

  • Monday to Friday: 9am–8pm.
  • Saturday and Sunday: 10am–3pm.

Bank holiday and Christmas arrangements can change, so check the helpline website before calling on a public holiday.

Arrangements differ across England and Wales, Scotland and Northern Ireland. In Scotland contact Families Outside; in Northern Ireland contact NIACRO. Both are listed below.

The first few days

Arrest, custody and finding somebody

When somebody has just been arrested

Relatives are often told very little. The police may not share details because of privacy rules and because an investigation is active. That is normal and does not mean something has gone wrong.

Anyone questioned at a police station can ask for free, independent legal advice from a solicitor, at any time of day or night. It is always sensible to ask for that advice.

Sixpence Support UK cannot advise on pleas, evidence or what somebody should say in an interview. Those questions are for a qualified criminal solicitor.

Finding out where somebody has been taken

People may be held in police custody first, then taken to court cells for a hearing. From court, a person may be released, remanded into prison while the case continues, or sent to prison under a sentence.

In England and Wales, the official Find a Prisoner service can help you locate somebody in the prison system. Identity checks are needed, the prisoner’s permission may be required, and replies are not immediate.

Remand and sentenced prisoners

Being on remand means a person is held while waiting for a trial or for sentencing. A person on remand has not been convicted of the matter they are waiting on, and should not be treated as if they had been.

Some prison rules, such as those about property, work and visits, can differ for people on remand. Check with the individual prison.

Finding the correct prison

Every prison publishes its own page with contact details, visiting arrangements and local rules. Start with the official list, then read that prison’s page carefully before arranging anything.

People can be moved between prisons, sometimes at short notice, and families are not always told in advance. If letters or bookings stop working, check whether a transfer has happened.

First days in prison

On arrival there is a reception process: identity and property checks, an initial assessment, a health screening, and decisions about where the person will live in the prison. The person is usually helped to set up an approved list of telephone contacts.

This takes time. If you do not hear anything for the first few days, it does not automatically mean something is wrong.

Keeping in touch

Calls, letters, messages and visits

Receiving telephone calls

In England and Wales the prisoner normally makes the call to an approved number. Family members cannot simply telephone a prisoner directly.

Most prison calls may be listened to and recorded. Calls to a legal adviser have separate protections and different arrangements apply to them.

Letters

Write the person’s full name and prisoner number on the envelope, along with the correct prison address. Without the prisoner number, post can be delayed or returned.

Most ordinary post may be opened and checked. Delivery times vary between prisons and cannot be promised. Keep copies of anything important you send.

Email and secure messages

Prisoners cannot ordinarily receive normal emails. Some prisons accept messages through an approved secure service, which may charge a fee and is not a government service.

Check the individual prison’s official page for which service, if any, it accepts before paying for anything.

Secure video calls

Some prisons offer secure video calls. Approval, booking, the app or system used and the number and length of calls vary between prisons, so nothing here can be promised for your situation.

Booking a prison visit

Usually the prisoner adds you to a visitor list first. You then book a visit, take accepted identification with you, arrive in good time and pass through security checks. Rules about what you may bring in, lockers, clothing and mobile phones are set by each prison.

Children can normally visit with an adult, but identification and consent requirements apply. Always read the specific prison’s visiting page before travelling.

Help with prison-visiting costs

People on a low income or receiving certain benefits may be able to claim help with travel and some related costs for visits to a close relative or partner. There are time limits for claiming and rules about who counts as a close relative.

Eligibility cannot be guaranteed. Check the official scheme before assuming a claim will succeed.

Visiting with children

Prepare a child honestly, in language suited to their age, so the visit is not a shock. Explain that there will be checks, that a member of staff may search bags, and that there may be a wait.

Check which identification is needed for a child. Many prisons have a visitors’ centre or family service that can explain child-friendly arrangements, family days and play facilities — ask them before you travel.

Supporting a child whose parent is in prison
  • Reassure the child that the imprisonment is not their fault.
  • Avoid making promises about release dates or visits that may not happen.
  • Tell the school or its safeguarding lead where that would help the child.
  • Allow different feelings, including anger, sadness, embarrassment, loyalty or relief.
  • Never pressure a child to keep contact where contact may be unsafe for them.
When contact may not be safe

Family contact is not always appropriate. Domestic abuse, stalking, sexual offences, child-protection concerns, restraining orders, bail conditions and licence conditions can all restrict who may contact whom.

Safety comes first, and any court order or safeguarding instruction must be followed even if a relative disagrees with it. Get specialist advice rather than deciding alone.

Money and property

Sending money and belongings

Sending money

In England and Wales money is normally sent through the official online service, or by another method that the individual prison accepts. Scotland and Northern Ireland have their own arrangements.

Never send cash in the post, and never pay money to a person you do not know who claims it will reach a prisoner. If somebody pressures you for a payment, treat it as a warning sign.

Clothes, books, parcels and property

Rules about property differ by prison and by security category, and they change. A list here would quickly become wrong and could waste your money.

Check the individual prison’s official page, or telephone the prison, before buying or posting anything. Items that are not allowed may be refused, stored or returned.

Bullying, threats, debt or exploitation inside prison

Some families are contacted and pressured to send money because of a debt or threat inside prison. Do not pay unknown people and do not transfer money under pressure.

Keep the messages, note dates and times, and contact the prison’s Safer Custody team. If somebody outside prison is being threatened or is in immediate danger, call 999.

Health and additional needs

Healthcare, disability and risk

Healthcare in prison

Prisoners can ask prison healthcare for help with physical and mental health, dental care and long-term conditions, in a similar way to seeing a GP in the community.

Families can pass relevant information to the prison, and it is usually worth doing so. Confidentiality means healthcare staff often cannot share the person’s medical details back without their consent.

Disability and reasonable adjustments

Needs relating to physical disability, sensory loss, autism, learning disability, dyslexia, communication difficulties or mental-health conditions should be raised as early as possible — with prison healthcare, prison staff, the probation practitioner and the person’s solicitor.

Say plainly what support is needed: easy-read letters, extra time, a quiet space, a hearing loop, help understanding forms, or somebody present at meetings.

Medication

Prison healthcare assesses and supplies medication. Families must not send medication into prison, and should not stop or change anything themselves.

If you are worried that essential medication has not been given, contact prison healthcare. If you believe there is an immediate risk of serious harm, contact the prison and ask for Safer Custody.

Mental health, self-harm and suicide concerns

Every prison has a Safer Custody team. Its telephone number or voicemail line is on the individual prison’s official page.

When you contact them, give:

  • the person’s full name;
  • their prisoner number, where you know it;
  • their date of birth;
  • the prison and wing, if known;
  • a clear, factual description of what has worried you and when.
Complaints, legal matters and parole

Raising concerns and getting advice

Complaints about prison treatment

In England and Wales the prisoner normally uses the prison’s own complaints system first. Keep copies and note reference numbers.

If the complaint is not resolved, it may be possible to take it to the Prisons and Probation Ombudsman, which investigates complaints about prisons and probation in England and Wales, and deaths in custody.

Scotland and Northern Ireland have their own procedures and their own oversight bodies. Do not follow the England and Wales route there.

Legal advice and appeals

Sixpence Support UK cannot advise on criminal charges, appeals, sentence calculations, parole or licence conditions, and cannot act for anyone in criminal proceedings.

Speak to a qualified criminal solicitor. Legal aid may be available depending on the case and the person’s finances.

Parole

For some sentences, an independent body decides whether a person can safely be released or moved to open conditions. It considers risk, not good behaviour alone.

Nobody can predict an outcome or a date. The prisoner’s solicitor and their prison offender manager are the right people to explain what applies to their sentence.

Release and afterwards

Preparing to leave prison

Preparing for release

Start planning weeks or months ahead, not on the final morning. Useful things to sort out:

  • identification documents and a National Insurance number;
  • where the person will sleep on the first night;
  • registering with a GP and continuing medication;
  • a benefits claim and a bank account;
  • employment, training or volunteering plans;
  • family contact, including anything a court has restricted;
  • the first probation appointment and the licence conditions.
Release dates

Release dates can change because of sentence calculations, court decisions, recall, or the release arrangements that apply to a particular sentence.

We cannot calculate a release date, and neither can a website. Ask the prison or the person’s solicitor.

Probation and licence conditions

Many people are supervised on licence after release, or serve a community sentence. Conditions may cover where the person lives, curfews, who they may contact, exclusion zones, programmes and appointments.

Conditions must be followed. Missing appointments or breaking a condition can lead to recall to prison. If a condition is unclear, ask the probation practitioner or the solicitor — do not rely on a website’s interpretation.

Housing after release

Contact the prison resettlement team, the probation practitioner and the local council as early as possible. Councils have duties to help people who are homeless or threatened with homelessness, and the rules differ across the UK nations.

Nobody can promise council accommodation. Getting advice early gives the best chance of avoiding a night on the street.

Benefits after release

Most benefits are not paid while somebody is in prison, and a new or updated claim is usually needed after release. The exact position depends on the benefit, the sentence and the household’s circumstances, so check rather than assume.

Healthcare after release

Register with a GP as soon as possible, and ask prison healthcare before release for enough information about medication, appointments and ongoing treatment to pass on.

Mental-health support and substance-use treatment should be arranged before the day of release wherever possible, because gaps in treatment are a common cause of crisis.

Employment and training

Prisons offer education, skills training and employment support, and some employers actively recruit people with convictions.

Not every conviction has to be declared for every job. What must be disclosed depends on the conviction, the sentence, the job and the type of check. Get specialist information before answering a question about your record, and never give false information.

Criminal records and DBS checks

Disclosure rules are complicated. Whether a conviction is spent, and whether it appears on a basic, standard or enhanced check, depends on the offence, the sentence and the reason for the check.

We cannot work out whether a particular conviction is spent. Unlock provides free specialist information for people with criminal records in England and Wales, and the official DBS guidance explains what each type of check shows.

Family relationships after release

Coming home can be harder than people expect. Routines have changed, roles have shifted, children may be wary, and trust can take a long time to rebuild.

It can help to agree practical boundaries, keep children’s routines steady, accept that separate living arrangements may be right for a while, and use professional family support. Nobody is obliged to resume a relationship, and it is reasonable to take time.

Domestic abuse and victim safety around release

Release can increase fear or real risk for a victim, including where the victim is a family member. Licence conditions, restraining orders and non-contact requirements exist to protect people and must be followed.

If a condition is broken, or you are frightened, report it to the police. In an emergency call 999.

Particular situations

Families, money and specialist needs

Families struggling financially

Losing a household income suddenly affects rent, Council Tax, energy, food, travel to visits and child maintenance. Tell creditors and the council early rather than waiting for arrears to build.

Foreign nationals and immigration concerns

Imprisonment and immigration status can interact in complicated ways, and the consequences can be serious.

Get advice from a regulated immigration adviser or a solicitor as early as possible. Sixpence Support UK does not give immigration advice.

Women in prison and mothers

Women in prison are often held far from home, and many are primary carers. Pregnancy, maintaining contact with children, and planning resettlement need specialist attention.

Specialist services exist, but coverage varies and not every service operates everywhere, so check what is available in your area.

Young people in custody

Custody for under-18s is separate from the adult prison system, with different establishments, safeguarding duties and family arrangements.

A child in custody needs specialist legal representation, safeguarding involvement and family support. Youth offending teams work with children in the community and after release.

Scotland

Prisons and family support in Scotland

Scotland has its own prison service, its own visiting and money arrangements and its own complaints route. Do not assume England and Wales procedures apply.

Visits, contact and money in Scotland

The Scottish Prison Service publishes information for families and friends covering visits, keeping in touch, sending money and support for children.

Concerns and complaints in Scotland

The Scottish Prison Service has a route for families to raise a concern about someone in prison, and a separate complaints procedure.

Families Outside

Families Outside is the Scottish charity that works specifically with families affected by imprisonment, offering information and support for relatives and professionals.

Northern Ireland

Prisons and family support in Northern Ireland

Northern Ireland has its own prison service and its own arrangements for visits, contact and complaints. Great Britain procedures do not apply automatically.

Official information for Northern Ireland

The Department of Justice publishes information about prisons in Northern Ireland and about booking and attending prison visits.

NIACRO

NIACRO works with people affected by the criminal justice system in Northern Ireland, including families affected by imprisonment, children and young people, employment support and disclosure information.

Victims

Support for victims of crime

Victims and their families may need entirely separate support: someone to talk to, practical help, safety planning, and information about what happens at the end of a sentence. Asking for that help does not depend on whether anyone was convicted.

In some cases victims can ask to be kept informed about a prisoner’s release arrangements, and can ask for conditions to be considered for their protection. The police, the victim liaison arrangements in your nation, or Victim Support can explain what applies.

Organisations

Where to get further help

Families of people in prison

Prisoners' Families Helpline (England and Wales)

Free, confidential information and emotional support for anyone with a loved one in the criminal justice system in England and Wales, plus written guidance on visits, calls, money and release.

Telephone: 0808 808 2003

Prisoners' Families Helpline →

Pact (Prison Advice and Care Trust)

Charity supporting prisoners and their families, including visitors’ centres and family services at many prisons in England and Wales. Services vary by prison.

Visit Pact →

Families Outside (Scotland)

Scottish charity working solely with families affected by imprisonment, with information and regional support.

Families Outside →

NIACRO (Northern Ireland)

Northern Ireland organisation supporting families affected by imprisonment, children and young people, employment and disclosure.

Visit NIACRO →

Prison information, records and resettlement

Prison Reform Trust

Independent charity producing plain-English information about prison life, rights and procedures, alongside its research and policy work.

Prison Reform Trust →

Unlock (England and Wales)

Independent charity for people with criminal records, with detailed information on disclosure, employment, insurance, travel and DBS checks.

Visit Unlock →

Women in Prison

Specialist support for women affected by the criminal justice system. Services are not available in every area, so check current coverage.

Women in Prison →

Clinks

Membership body for voluntary organisations working in criminal justice in England and Wales — useful for finding local services and specialist projects.

Visit Clinks →

Emotional support and victims' services

Samaritans

Free, confidential listening support, 24 hours a day, every day of the year.

Telephone: 116 123

Contact Samaritans →

Shout

Free 24-hour UK text service. Text SHOUT to 85258 to talk to a trained volunteer.

Shout text support →

Victim Support

Independent support for people affected by crime, whether or not the crime was reported, with local services across England and Wales.

Victim Support →

SupportLine

Useful emotional-support and signposting organisation with a wide A–Z of problems and onward contacts, including imprisonment and family difficulties.

SupportLine problems A–Z →

How Sixpence Support UK can help

Sixpence Support UK cannot provide legal representation, challenge a sentence or contact a prison as your representative. Our free letter and complaint support can help you organise the facts and draft a clear letter to a prison, probation service, council, support organisation or other relevant body.

Practical checklist

  • Confirm the person’s full name, date of birth and prisoner number.
  • Find the correct prison and its official contact page.
  • Check how calls, letters, visits and money work at that prison.
  • Contact Safer Custody immediately where someone may be at risk.
  • Keep reference numbers, dates and copies of correspondence.
  • Start housing, benefits, healthcare and identification planning well before release.
  • Check licence and probation requirements directly with probation.
  • Ask for disability and communication adjustments.
  • Get qualified legal advice where it is needed.
  • Protect children and victims where contact may be unsafe.

Important note

Prison, probation and criminal-record procedures differ across England and Wales, Scotland and Northern Ireland, and individual prisons set their own local rules. This page gives general information only and is not legal advice.

Always check the individual prison’s official page and take advice from a qualified solicitor or the relevant official service before acting on anything important.

References
  1. [1] SupportLine. Problems A–Z, including imprisonment and family support · 2026
  2. [2] GOV.UK. Staying in touch with someone in prison · 2026
  3. [3] GOV.UK. Visiting someone in prison · 2026
  4. [4] GOV.UK. Find a prisoner · 2026
  5. [5] GOV.UK. Prisons in England and Wales · 2026
  6. [6] GOV.UK. Help with prison visits · 2026
  7. [7] GOV.UK. Send money to someone in prison · 2026
  8. [8] GOV.UK. Legal aid · 2026
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  10. [10] Scottish Prison Service. Official information for prisons in Scotland · 2026
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  12. [12] Department of Justice (Northern Ireland). Prisons · 2026
  13. [13] Department of Justice (Northern Ireland). Prison visits · 2026
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